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How to Choose the Right Breast Pump Before Baby Arrives
Choosing a breast pump before your baby arrives is an important step in preparing for feeding—especially during a time when so many things can feel uncertain.
Plugged Ducts vs. Mastitis: Understanding the Difference and How to Find Relief
Breastfeeding in the early weeks comes with a learning curve—not just for babies, but for parents too. One of the most common challenges is dealing with breast pain or swelling related to plugged ducts or mastitis.